Light Body Activation
Energy practices for your own development
These courses are about your own body — not someone else's. Light Body Activation is a system of practices for developing yourself: your energy field, your vitality, your perceptual range.... your capacity to inhabit your true nature & your own life more fully.
Your body is more than its physical structure. It moves from bone and tissue at its densest core outward through chakras, kundalini channels, outer energy body layers — a graduated vibrational system that most people sense in glimpses but never consciously develop. These courses change that.
Through meditative movement practices (called proprioceptive exercise) unlike anything in conventional yoga or meditation, you'll learn to feel your energy system as a lived, embodied reality — not a concept — and to progressively develop what it can do. The results accumulate: more physical flexibility, a freer nervous system, less accumulated tension, and a quality of aliveness that expresses itself in everything you do.
This body of work has been developed over 40+ years by Saul Goodman. It's a complete system — and you can begin wherever you are, regardless of age, background, or what practices you're already doing. Light Body Activation stands on its own, and it amplifies everything else.
The Chakra Workout
A unique step-by-step system to for those who want to go deeper into harmonizing the chakras for healing and enlightening entertainment. Anyone can use these life changing practices for health, wealth and adventure.
Self Adjustment of the Spine
Learn a unique self-treatment to adjust your spine, pelvic structure, rib cage and cranial bones. Using a step-by-step process, stimulate alignment at multiple layers of your being for greater ease, energy and insight into your body and your life.
Natural Pain Relief Technique
Learn a natural, DIY method to relieve pain while addressing the underlying cause of discomfort. Whether it's an aching back, tight neck or strained shoulder, this technique will give you relief within minutes so you can get back into your life!
Light Body I: Proprioceptive Exercise & the Outerbody
Proprioceptive exercise is a meditative activity that guides you into contact with the energy field that surrounds and permeates your physical self: your bioplasmic outerbody. The outerbody acts as a filter and interpretive device for all incoming information. Being able to calibrate this part of your growing self becomes a springboard to new dimensions of experience.
Light Body II: Chakras & Soul Star Alignment
Learn a practical system to expand perception and come into contact with your chakras and soul star vibration. Use these safe and effective skills for personal empowerment, greater health and life guidance.
You can take this course on it's own or in combination with Light Body I.
Enroll in Modules I & II: Light Body Bundle
Enroll in both Light Body modules for a great discount.
Learn unique, empowering skills to begin to recognize and adjust your evolving energy system. This is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health.
The Awakened Energy Body
Learn new practices focused on advanced cranial & chakra work, coordinating the energy system and building the light body vehicle. These skills will take your personal development to a new level and offer you effective methods to expand the consciousness of our human community.
The Development of the Light Body & Distance Healing
Learn more about the development of the light body, chakra purification and synthesis of the male & female aspects of the heart chakra. You'll also begin the fundamentals of distance healing.
A practice that grows alongside you
Most development is external — new techniques, new information, new tools added to what you already do. Light Body Activation is different. It develops the instrument itself: your body. Your sensitivity, your aliveness, your capacity to perceive and work with subtler and subtler dimensions of your own experience.
The more you develop your energy system, the more it becomes a living resource in everything you do — a source of perception, resilience, and insight that expresses itself continuously. Not a departure from the life you're already living, but a deeper arrival into it.
What you'll find in these courses isn't a remix of familiar energy concepts. It's an original system — a complete, coherent framework for activating and developing the human energy body, built from the ground up over more than 40 years of direct practice and refinement. There's nothing quite like it.