Self Care Courses: learn unique tools to harmonize your evolving body
The Chakra Workout, Spinal Alignment and Light Body Activation I & II
If you're interested in strengthening your physical, psychological and spiritual health AND you're up for diving deep to learn some very unique skills, these courses are for you. Each one focuses on a set of system to work with the energy matrix that permeates your body. Together they provide a practical framework that supports you to safely, reliably and effectively harmonize various components of your evolving self.
These courses are for anyone interested in having a healthy, fulfilling and fun experience as they grow. Regardless of your age, experience or condition, you can begin using the tools right away, on their own or in combination with other self-development practices that you enjoy, such as yoga, meditation, traditional exercise, music or art.
The Chakra Workout
A unique step-by-step system to for those who want to go deeper into harmonizing the chakras for healing and enlightening entertainment. Anyone can use these life changing practices for health, wealth and adventure.
You can take this course on it's own or in combination with Light Body I & II.
Self Adjustment of the Spine, Ribcage & Cranial System
Learn a unique self-treatment to adjust your spine, pelvic structure, ribcage and cranial bones. Using a step-by-step process, you’ll discover how to stimulate alignment at multiple layers of your being for greater ease, energy and insight into your body and your life.
Light Body I: Proprioceptive Exercise & the Outerbody
Proprioceptive exercise is a meditative activity that guides you into contact with the energy field that surrounds and permeates your physical self: your bioplasmic outerbody. The outerbody acts as a filter and interpretive device for all incoming information. Being able to calibrate this part of your growing self becomes a springboard to new dimensions of experience.
Light Body II: Chakras & Soul Star Alignment
Learn a practical system to expand perception and come into contact with your chakras and soul star vibration. Use these safe and effective skills for personal empowerment, greater health and life guidance.
You can take this course on it's own or in combination with Light Body I.
Enroll in Modules I & II: Light Body Bundle
Enroll in both Light Body modules for a great discount.
Learn unique, empowering skills to begin to recognize and adjust your evolving energy system. This is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health.
Learn how to feel and adjust your body in an effective, practical & safe way
Many of us take care of ourselves through exercise, diet, meditation, therapy and other self-development practices. These are all very helpful in various ways. But one component that is often missing is a focus on going INTO our bodies to feel and harmonize the flow of energy in our organs, glands, bones, meridians, chakras and kundalini channels. This is key to taking our intentions to the next level of manifestation.... to moving beyond concepts of something like a chakra to actually being able to feel and work with a chakra.
What is light body activation?
The light body as the evolving energy matrix within your physiology. Light body activation provides practical skills for recognizing and adjusting this system while utilizing the new capacities that it initiates. Learning to sensitize and regulate the developing light body is one of the most effective ways to generate personal and planetary health.