The Chakra Workout

Here's some feedback from people who are using this work:

"Thank you for your insight and clear teaching. It still thrills me to discover new facets even after 30 years of experience. From heart to heart!"

Hermann Grobbauer, Shiatsu Shin Tai Instructor; Bern, Switzerland

"I'm so excited you're doing this! The chakra system is one that I haven't really delved into much over the years (other than some of the practices we did at ISS), so I am really looking forward to this. Your courses are always so grounded, practical and, of course, effective. Many thanks to you both."

Gina Loree Bryan, Shiatsu Shin Tai practitioner; Pennsylvania, USA

"This course exceeded my expectations! Saul was not only knowledgeable and organized, he was also very encouraging and gave solid knowledge about the energy centers. I see how this could add to my own health."

Mario Leone, Pranayama Instructor; NYC, USA

"I went into this place where I felt I was one complete cell, and then tuned into everyone being one complete cell in a larger body. I love how you can make the energy dense and then have it open up and spread out and then come back in. I felt I was releasing low vibrations from my body and I felt it more than I can describe it. This powerful medicine is needed so much at this time - thank you!"

Coleen McDonnell, Massage Therapist; PA, USA

"Feeling the chakra rotations was interesting experience. Some were moving clockwise, some counter-clockwise.The solar plexus was very slow, lazy, not wanting to move. As I encouraged it, there was a bit of resistance which I could also feel in my thought. I tried to just let it go and feel… a challenging task, but can be done and the more I practice, the easier it becomes.

Svetlana Maksimovic, Shiatsu Practitioner; Croatia

This course is a life changing experience. I have been meditating for 35 years and been attuned to level 2 reiki. I have practiced yoga. I’ve felt the energy running from crown to root at different levels since I was in my 20s. I work with energy in my massage practice to heal. I’ve balanced and cleansed my chakras many times. But I have never felt the awakening these materials are bringing forth.

Dorothy Zech, MA, USA

The Chakras - An Overview

Your evolving energy system is made up of various components that each have their own physiology and functions. A primary part of this system is the chakras, portals that provide an interface between your physical body and the more vibrational aspects of yourself. You could think of each chakra as a library, holding vast amounts of information that you can enter into, explore and experience.

Due to a buildup of stress and restriction, the chakras can become less connected and aligned with the body. Distortions in a chakra can create symptoms in the related areas. These issues may be difficult to address without adjusting the chakra. For example, if the second or sacral chakra is too open and leaking energy, this can lead to subluxations in the lumbar vertebrae and disc problems. No matter how many times the vertebrae are adjusted, they keep slipping out of alignment and causing negative symptoms.

Real Life Applications

Learning how to evaluate and make adjustments to your chakras can get to the core of an imbalance and address it in a meaningful way. This skill is an invaluable tool you can use every day to strengthen your health and well-being.

Chakra harmonization has many specific use cases, including:

• Balance the hormonal system to affect things like cortisol levels, menopause/prostate issues, sleep and mood
• Improve digestive & elimination
• Sinus relief
• Enhance hearing & sight
• Increase focus and concentration
• Expand your creative endeavors

We’ve only begun to scratch the surface, literally, when it comes to using our mind to connect to our body. With some practice it can become as real to adjust a chakra as it is when you press your phone screen to type a text message.

It’s a wonderful opportunity to be able to consciously integrate working with your chakras into your daily life. You can use the skills you'll learn from this course whenever you want to adjust your energy, strength, or mood. You can also do some chakra harmonization to stimulate creativity or even purely for entertainment!

The Chakra Workout - Support for Awakening People

Self-development and consciousness expanding activities affect your body, especially your energy system. Whether you're reading, thinking about, or listening to anything like chakras, meditation, yoga, healing, astrology, kundalini or light body activation, your physiology is responding. Some of these effects are positive, as higher frequencies activate and begin to move through your body. But there are can be disturbances if your system is overwhelmed and perhaps unprepared to handle the expanded currents of energy.

This can show up in many ways, including fatigue, immune problems, emotional and psychological instability, and extreme sensitivities. Many awakening people experience problems with one or more of these things and often can't find effective ways to understand and address them in the traditional medical system. Learning how to recognize what is occurring and how to make empowering adjustments to alleviate negative symptoms can be an invaluable skill to develop. Our courses provide a safe, effective and powerful framework to help you have a vibrant experience as you evolve.

What does this course include?

1. Over 3 1/2 hours of video instruction to expand your knowledge and skills so you can work with your chakras in a practical, effective way.

2. Enlightening discussion about your chakras, physiology, energy system and human evolution.

3. Guided meditative processes that create mind pathways into your body, enabling you to feel and harmonize your chakras in a unique way.

4. Enlightening possibilities on how to apply these skills to increase your physical health, emotional well-being, and mental clarity.

5. Lifestyle tips on how to support yourself as your energy system accelerates and evolves.

6. An interactive question/comment for each section of the course so that you get answers to any questions you may have for months and years to come.

7. The opportunity to connect with a community of others who are interested in expanding their health and consciousness through working with their energy system.

8. Download the videos for use on all your devices. Watch at home, listen when you are driving, take them with you when you travel.... it will be easy for you to access the materials from wherever you are.

9. A private Facebook group that provides an online community for you to share questions, experiences and knowledge related to the chakras and light body activation.

10. A recording of a livestream Q&A + guided journey that will be held on April 21st.