Light Body II: Chakras & Soul Star Alignment

tools for healing, consciousness and adventure

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An opportunity for health, growth & adventure

This unique course provides a simple-to-use online curriculum that guides you in aligning your chakras and soul vibration. Anyone is welcome to enroll and you'll have the materials to use for years to come.

Learn a practical system to expand perception and come into contact with your chakras and soul star vibration. Then you can feel them, adjust them and learn from them. This offers tremendous benefits, including:

  • Find out how you can connect to and explore your chakras for greater health
  • Connect to your soul vibration for guidance & energy
  • Empower yourself with effective and safe tools as you evolve

  • It is NOT necessary to take the first module in this series (called Light Body I: Proprioceptive Exercise & the Outerbody) in order to enroll in this course. This new course is designed so that you can use and enjoy the information on it's own! If you want to use your body for growth and adventure, we welcome you to use these tools so that we can evolve together in peace with this beautiful planet.


    The Chakras

    Your evolving energy system is made up of various components that each have their own physiology and functions. A primary part of this system is the chakras, portals that provide an interface between your physical body and the more vibrational aspects of yourself . You could think of each chakra as a library, holding vast amounts of information that you can enter into, explore and experience.

    Due to a buildup of stress and restriction, the chakras can become less connected and aligned with the body and personality. Distortions in a chakra can create symptoms in the related body areas that are difficult to address without adjusting the chakra. For example, if the second or sacral chakra is too open and leaking energy, this can lead to subluxations in the lumbar vertebrae and disc problems.


    Soul Star Alignment

    Reveal the meaning of your life path and energize its manifestation by aligning with your soul star. The term soul star provides a focal point to represent an expanded frequency range of yourself. When this is aligned with your body, it provides unerring guidance to follow your true nature, as well as the energy to feed your activities.

    Over time the soul can become less integrated with the body. Trying to function without the power and direction that the soul provides is an incredibly challenging way to live. You'll learn how to directly contact this wider aspect of your being and come into a deeper alignment with its vibration in order to bring more clarity, fulfillment and purpose into your life.


    Expanding Consciousness Affects Your Physiology

    When you’re involved in any kind of self-development or consciousness expanding activities, it affects your body, especially your energy system. Whether you're reading, thinking about, or listening to anything related to meditation, consciousness, healing, astrology, kundalini or light body activation, your physiology is responding.

    Some of these effects are positive, as higher frequencies activate and begin to move through your chakras, meridians, kundalini channels, tissues, nervous system, organs, etc. But there are can also be disturbances if your body is overwhelmed and perhaps unprepared to handle the expanded currents of in-formation. This can show up in many ways, including fatigue, immune problems, emotional and psychological instability, and extreme sensitivities.

    It's important to learn how to recognize when this is occurring and how to make adjustments to alleviate negative effects. This is what light body activation is about: providing a safe, effective and powerful framework to guide you into a fulfilling and vibrant experience as you flower.


    Is this course for you?

    This course is for anyone interested in having a healthy, fulfilling and fun experience as they grow. An easy to use curriculum leads you step-by-step through instructional video, audio and written sections. Regardless of your age, experience or condition, you can begin using the tools right away, on their own or in combination with other self-development practices that you enjoy, such as yoga, meditation, traditional exercise, music or art.

    If you've studied this work previously, this course still offers tremendous value. First of all, it's a great chance to review the light body materials with a focus on the chakras and soul star. Also, even if you're familiar with the techniques, every guided journey invites you into your next level of possibility. Finally, having years of access to this online module can deepen your understanding in a way not possible by just taking a course once.


    What does this course include?

    1. Over 6 hours of video and audio instruction that leads you step-by-step into the world of the chakras and soul star.

    2. In depth theory on your energy system, chakras, proprioceptive exercise and human evolution.

    3. Guided meditative journeys for doing expanding the frequency of your body, working with your chakras and feeling and aligning with your soul star.

    4. Advanced journeys to strengthen your endocrine glands and learn how to do photosynthesis with your body.

    5. Lifestyle tips on how to support yourself as you continue on your evolutionary journey.

    6. An interactive question/comment for each section of the course so that you get answers to any questions you may have for months and years to come.

    7. Written & audio accompaniments so that you have a variety of formats to help you understand the materials.

    8. Download the videos for use on all your devices. Watch at home, listen when you are driving, take them with you when you travel.... it will be easy for you to access the materials from wherever you are.

    9. A private Facebook group that provides an online community for you to share questions, experiences and knowledge related to the chakras, soul star and light body activation.

    10. A recording of a livestream Q&A + guided journey that will be held on June 28th.

    What is the Soul Star?

    explore this higher frequency part of yourself


    How does the course work?

    Once you are enrolled in the course you have immediate access to the online classroom. There are 4 sections, each with several elements, including a lecture and at least one guided journey. The information is presented through video, audio and written materials and each journey has step-by-step directions that are easy to follow.

    You can ask questions right within the course site, underneath every section. We're here to support you as you move through the materials. You can also chat with us & other students on the course facebook page.

    There is no hurry to move through the course, and you can login whenever you like. You can also download the materials to listen/watch on the go.This course is your resource for learning, review and exploration for years to come.

    Here's what students of this work are saying:

    "I've really been enjoying journeying through the chakras and feeling into them. It's quite entertaining. Each time I can feel more into the first two chakras and especially when I make a connection with crown and root. It's like an aliveness spreads throughout my body. I heard various tones as well and just very thankful to experience and nurture the body in this way."

    Tichelle Harris, Nevada, USA

    "I have been really drawn to working with the heart chakra, and gently sensing my sternum and its connection to the ribs and spine to bring ease of movement. It feels so tender like the way we listen quietly to the places in our bodies that we didn't know existed. It's like coming home."

    Dawn Oei, Edinburgh, Scotland

    "The light body activation material is nourishing for me and I am astonished that it is so thrilling! After many years of bodywork and different kinds of meditation it really opens a new dimension."

    Gerhard Dirschl, Linz, Austria

    "The way Saul delivers information works so well for me. I get the feeling that I not only can hear and see him but also absorb information he is transmitting on a broad band of different levels."

    Alena Karchevsky, Colorado, USA

    "I feel more flexible, more chi running throughout my body, more happiness and vitality. I’ll be going over the materials again just in case I missed anything!"

    Jody Aquino, Hawaii, USA


    Your Instructor


    Saul & Lynn Goodman
    Saul & Lynn Goodman

    Saul Goodman is the founder and former director of the International School of Shiatsu, which has schools in 15 countries and has taught shiatsu throughout the US and Europe for almost 40 years. He is the developer of an evolving modality of shiatsu called Shin Tai. It offers a unique set of diagnosis and technique to reestablish the proper spatial relationship of the body by activating the client’s own inner healing power.

    Saul's extensive experience with body energetics is the foundation of the light body activation materials. They offer a comprehensive system to access and calibrate our developing energy system.

    Saul is the author of The Book of Shiatsu, Shiatsu Shin Tai and Light Body Activation.


    Lynn Goodman is a Shin Tai practitioner and instructor who runs a private practice in Bucks County, PA. She has practiced and taught shiatsu shin tai and light body activation along with Saul for over 20 years and is the facilitator of the Light Body Activation Podcast. Lynn also takes care of website design, administration and the creation of the online teaching classroom.



    Frequently Asked Questions


    When does the course start and finish?
    The course starts now and continues indefinitely. It is a completely self-paced online course - you decide when you start and when you finish.
    How long do I have access to the course?
    After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. We expect to maintain this course site for many years to come.
    What if I am unhappy with the course?
    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
    I have already taken light body classes with Saul. Will this course provide any value to me?
    Even if you've studied this work previously, this course offers tremendous value. First of all, it's an incredible chance to review the light body materials with a focus on the chakras and soul star. Even if you're familiar with the techniques, every guided journey invites you into your next level of possibility. Finally, having years of access to this online module can deepen your understanding in a way not possible by just taking the course once.

    Get Involved in Your Evolution

    Human evolution hasn't stopped. We're going through a process of development that's affecting every aspect of our lives. And it's occurring at a level of our physiology that most of us have not identified or consciously felt: our developing light body.

    The light body is an expanding energy matrix that exists within and beyond the space of the physical form. It is has particular functions and components, just like the circulatory system or the digestive system. And right now it's maturing at an exponential rate in many people.

    The evolving light body has a powerful impact on our physical, emotional, mental and spiritual experience, whether or not we are aware of it. In fact, many physical and mental health challenges are exacerbated or even caused by unbalanced energy surging through this immature system. The good news is that we can learn to regulate this part of ourselves with just a little bit of practice.


    Activating Your Light Body

    We are all looking for ways to be well, grounded and clear in the midst of tremendous forces of change. This online instructional course shares keys you can use to access the power in your own body. We invite you to pick up these keys, activate your energy system and utilize it to create love in manifested form on this plane.

    In this course, you'll learn unique, simple skills that become the foundation for light body development. They can be used immediately to begin to recognize and adjust your evolving energy system. Learning to sensitize and regulate the light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health.

    You begin to experience a synthesis of time and space, as well as other seeming dualities, providing the opportunity to lift beyond a polarized reality. The skills presented in this course are yours for life, tools to assist you in journeying into new dimensions of possibility that has tremendous benefits for you, your family and our greater earth community.


    Use your body to generate peace & love

    We are all looking for ways to be well, grounded and clear in the midst of tremendous forces of change. These online instructional courses share keys you can use to access the power in your own body. We invite you to pick up these keys, activate your energy system and utilize it to create love in manifested form on this plane.

    Get started now!



    If you are not satisfied with this course, just let us know within 14 days and receive a full refund.