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Hara: Traditional Treatment
Introduction
Introduction to Hara Treatment (3:30)
Doing the Work: Some Important Points
Techniques
Diagnosis of the Hara (8:40)
Push-Pull (basic) (3:15)
Gathering (basic) (10:05)
Push-Pull & Gathering Variations (9:41)
Four Lines (basic) (9:20)
Four Lines Variations (13:03)
Pumping Techniques A & B (6:18)
Treating the Whole Body from the Hara (4:27)
Integration
Hara & Conception Vessel: Theory (8:03)
Treatment Demonstration (10:41)
Question & Answer Session (50:37)
Sample Practice Sequence Cheat Sheet
Sample Practice Sequence Cheat Sheet
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