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Shiatsu Techniques of the Masters
Introduction
Introduction (3:12)
How to Practice
Doing the Work: Some Important Points
Back Techniques
Knife Hand (11:10)
Intervertebral Spaces (9:10)
Scapula Lift (6:21)
Scapula Glide (5:26)
Kidney Activator (4:44)
Heart Governor Activator (4:25)
Barefoot Techniques
Back, Buttocks & Legs (12:30)
Leg Extensions (4:20)
Treating the Feet (9:39)
Stretches
Introduction (1:51)
Prone Arm Stretch (7:04)
Supine Spine Flex (4:03)
Sitting Arm Stretch (6:35)
Sitting Twist Stretch (7:50)
Over the Back Stretch (5:30)
Side Position
Kenbiki for the Spine (7:27)
Leg Extension (4:13)
Leg & Arm Extension (5:48)
Shoulder Joint Work (9:45)
Rib Rocking (9:41)
Hand & Foot Techniques
Introduction
The Feet & the Toes (9:20)
Foot Arch Release (11:04)
The Fingers (9:02)
The Wrists (7:47)
Neck Techniques
Introduction (4:21)
Neck Traction with Shoulder Stretch (7:10)
Neck Massage (8:51)
Neck Massage with Shoulder Stretch (3:45)
Neck Rotations - Simple (4:54)
Neck Rotations with Vertebral Pressure (11:19)
Chest Activator (6:41)
Adjustments, Sound Treatment & Course Summary
Hip Joints Adjustment (4:18)
Sitting Back Adjustment (9:06)
Sound Treatment (12:25)
Course Summary (5:31)
Live Question & Answer Session
Question & Answer Session - a livestreamed event (74:43)
Bonus Additions
Lumbar Flexion (18:48)
Technique Summary & List
The Feet & the Toes
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