Welcome to the online video course 'Light Body Activation II: Chakras and Soul Star Alignment.' It's a pleasure to have you here, contributing your presence to this project. We wish you an engaging, fulfilling and inspiring experience with your own developing light body.

Your Body is Evolving

Human evolution hasn't stopped. We're going through a process of development that's affecting every aspect of our lives. And it's occurring at a level of our physiology that most of us don't notice or might not even believe is present: our developing light body.

The light body is an expanding energy matrix that exists within and beyond the space of the physical form. It is has particular functions and components, just like the circulatory system or the digestive system. And right now it's maturing at an exponential rate in many people. If you're interested enough to be reading this, you're probably one of them.

The evolving light body has a powerful impact on our physical, emotional, mental and spiritual experience, whether or not we are aware of it. In fact, many physical and mental health challenges that we experience are exacerbated or even caused by unbalanced energy surging through this immature system. The good news is that we can learn to regulate this part of ourselves with just a little bit of practice. This opens up a whole new dimension of experience in daily life.

What are the chakras and the soul star?

Your developing light body is made up of various components that each have their own physiology and functions. A primary part of of this developing system is the chakras. These are portals of energy that are localized in the etheric body, as well as extending outward through the other layers of the bioplasmic body and inward to anchor into the more physicalized aspects of the body.

The term soul star provides a focal point to represent an expanded frequency range of yourself. When aligned with and synchronized with your physical body, it provides unerring guidance to unfolding your true nature, as well as the energy to feed your activities. Rather than use the linear construct of language to try and describe and define it, we offer a method to expand your sensitivity to vibration so that you can come into conscious contact with this part of yourself. This yearning is often the force behind what would guide you to this material.

Due to a buildup of stress and restriction, the chakras and the soul (star) can become less connected and aligned with the body and personality. In this course you will learn meditative processes to interface with your chakras and soul vibration so that you can feel them, work with them and learn from them.

A (Discerning) Beginner's Mind

We encourage you to enter into this course with an open yet discerning mind. These words are merely here to guide you into a direct experience with yourself, and your inner realm should be the primary source of your information and guidance.

Use the written, audio and video materials as a loose framework to guide you into an expanded experience of yourself. Putting the bulk of your attention on sensations in and around your body is a great way to do that. It will help you bypass our human tendency to mentally assess and arrange incoming information, and instead support you to in-form new possibilities of creation.

Before going further....

These light body activation materials build a bridge to expanding dimensions of awareness. In order to be able to integrate new layers of consciousness into your present life, it's important not to skip or rush phases of development. Go through the course lectures and journeys in sequence and take your time with each one. This way the gains become anchored in the structure of your functioning reality, and contribute to your physical, emotional and mental health.

The Background Story

The light body activation material has been developed by Saul Goodman over the last 35+ years. It provides tools for people to sensitize, expand and regulate the developing light body in order to enhance the quality of their life experience. The processes detail safe, replicable mechanisms that expand frequency and perception. This opens the door to work consciously with vibrational components of ourselves.

Saul Goodman is the founder and former director of the International School of Shiatsu and Shin Tai International. He has taught his unique modality of healing bodywork and light body activation throughout the U.S. and Europe for almost 40 years and is the author of The Book of Shiatsu, Shiatsu Shin Tai and Light Body Activation. The facilitator of this course is Lynn Goodman. She has practiced and taught shiatsu shin tai and light body activation along with Saul for over 20 years, as well as running a private practice and creating the online learning materials.