The Awakened Energy Body | Shin Tai International
Shin Tai International · The Light Body Practices

The Awakened
Energy Body

Energy alignment practices — new, in-depth material to support the evolution of your emerging light body

health  ·  transformation  ·  world work  ·  adventure

Enroll Now  ·  $199

Energy alignment is a missing link
in most self-development practices.

The Awakened Energy Body will support you as you develop with new practices focused on cranial & chakra work, coordinating the energy system and building the light body vehicle. The Light Body Activation materials are a comprehensive system to help you thrive physically, emotionally and psychologically as you go through what could be called a spiritual birth.

Many of us are awakening souls with little framework for managing a rapidly developing energy system. This course gives you the map and the training to engage with what's unfolding — consciously, skillfully, and with genuine enjoyment of the process.

New Topics Presented in This Course

Shallow Breath, 3 Breath & 5 Breath Techniques Coordinating Chakras & Cranial Rhythm Switching from Combustion to Hybrid Metabolism Time-Space Travel for Healing

Saul Goodman — A Comprehensive System for Human Evolution

A unique thing about this material is that it provides a step-by-step practical framework for you to activate, balance and align components of your developing energy matrix. Rather than just listen to information about chakras, the outerbody or the soul, you learn how to interface with them directly in order to enrich your health, your life and our shared world.

Some of the specific ways this work can enhance your life

  • → Strengthen your physical health & vitality while learning how to regulate the expanded frequencies moving through your body.
  • → Learn procedures for specific life applications, such as resolving conflict or building a supportive energy matrix for an upcoming event.
  • → Access a new form of enlightening entertainment — activities that generate energy and inspiration, and help you engage more fully with the life you have.
  • → Access a unique and effective way to promote the expansion of human consciousness and a peaceful world.

Learning how to identify, activate and align the various components of your energy system is a key step to a healthy, vibrant life, and brings about a natural activation of your soul vibration.

Light Body Activation students

Wherever you are in your development,
there is a place for you here.

🌀

Returning Light Body Students

You've worked with the foundational Light Body Activation materials and you're ready for your next chapter. New cranial procedures, advanced chakra-cranial integration, and practices for bringing your developed energy system fully into daily life. Expect material that challenges and expands what you already know.

✨

Energy Workers & Bodywork Practitioners

You work with energy — whether in shiatsu, craniosacral, reiki, or another modality. When your system is aligned and calibrated, that quality is present in the room and in your touch. Clients feel it, releases happen more readily, and the work becomes genuinely collaborative. And because you know how to regulate your system, sessions don't lead to fatigue.

🧘

Meditators & Consciousness Explorers

You've developed inner awareness and want to go beyond observation — to actively work with your chakras, outerbody layers, and cranial rhythm as felt realities. You want practices that guide you into your body, into your energy system, so that your development is grounded and integrated.

🌱

Beginners & New Students

You're new to this work and drawn to go deep. We invite you to dive in and will be here to provide guidance if you need some extra assistance. We recommend moving through this material slowly, at your own pace. You may want to supplement it with our foundational courses for the richest experience.

We are in the next phase of human evolution — and it's centered in our energy system.

There's a part of our physiology in a phase of rapid development: the energy system. The human energy system is evolving into a functional light body. Many people involved in health & meditation practices are already feeling evidence of this: unexplainable physical symptoms, heightened sensitivity, energy surges, a sense of something opening. These aren't problems to fix. They're signs of a system in activation.

The light body is an energy matrix that exists within and beyond the physical form. Like the circulatory or digestive system, it has specific functions and components. And right now, in many people, it is maturing at an exponential rate. If you are reading this, you're one of them.

This development has a powerful impact on our physical, emotional, mental, and spiritual experience, whether or not we are aware of it. Many health challenges, unresolved by conventional or alternative approaches, are rooted here. The good news is that with focus and practice, we can learn to consciously interact and regulate this part of ourselves.

But there's another challenge. When the system does begin to activate (as it is for many people right now) we don't have a framework for what's happening. We may not even realize we have an energy system, and we certainly haven't been taught how to use it. This course gives you the map, the language, and the practices to work with what's already unfolding, so that you can actively engage in your own evolution with vitality & joy.

You have a body. Why not learn how to truly use it?

"Leaving the energy system dormant is like owning a Lamborghini, and never once turning the key."
The light body vehicle

Course Curriculum

This course includes seven sections of step-by-step guided practices, theory, and application. Please note that it is 3× as extensive as Light Body I, Light Body II and The Chakra Workout.

⏱  7+ hours of video  ·  Guided processes in every section  ·  Downloadable for offline use
01

Introduction & Orientation

How to use this material for best results
▾
  • Welcome 9:18
  • How to Use This Course 9:21
02

Supportive Practices

Breath, movement, and baseline activation
▾
  • Breathing Techniques 37:15
  • Exercise & Movement Breaks 7:28
03

The Cranial System: Foundations

Learning to sense and work with cranial rhythm
▾
  • Cranial Bone Motions: Overview & Guided Process 12:22
  • The Parietals, Sphenoid & Occiput 11:40
  • Temporals, Mandible, Maxillae & Vomer 17:02
04

The Cranial System: Advanced Practices

Cranial motion through the body and spine
▾
  • Section Overview 6:29
  • Cranial Motion in the Body 22:21
  • Cranial Motion in the Spine 17:15
05

Chakra Workout II & Practical Applications

Advanced chakra work integrated with cranial rhythm
▾
  • Chakra Balancing 27:24
  • Chakras & the Cranial Rhythm 26:19
  • Distributing & Gathering Energy 19:57
  • Switching from Combustion to Hybrid Metabolism 12:34
  • Using the Chakras for Emotional Adjustments 17:46
06

Life Transformation

Relationships, healing & time-space applications
▾
  • Introduction 11:03
  • Harmonizing Relationships 28:35
  • Maturation of the Light Body 20:33
  • Time/Space Travel for Healing 39:37
07

Moving Forward + Live Q&A

Integration and continued practice
▾
  • Moving Forward with This Work
  • Livestream Q&A Recording

Your complete resource

✦ Step-by-step video guides
✦ Downloadable for any device
✦ Q&A under every lesson
✦ Private student community
✦ Theory & written materials
✦ Lifetime access
Go deeper

Companion Course Materials

These practices build on, and are enriched by, other courses in the Light Body Activation library. We especially recommend the following:

The Chakra Workout

This foundational course presents a unique step-by-step practice to feel and adjust your chakras. It builds the skills to enter into the more advanced chakra-cranial rhythm integration at the heart of this course.

Light Body Activation I

This course is an excellent starting point for light body development if you've never worked with our materials. It introduces how to work with proprioceptive exercise and the bioplasmic outerbody.

Saul and Lynn Goodman

Saul Goodman

Instructor · Developer of Light Body Activation & Shiatsu Shin Tai

Saul Goodman is the founder and former director of the International School of Shiatsu, with schools in 15 countries. He has taught shiatsu and light body activation throughout the US and Europe for over 45 years, with thousands of students worldwide. His books include The Book of Shiatsu, Shiatsu Shin Tai, and Light Body Activation. Saul developed the Light Body Activation materials as a comprehensive, step-by-step system for working with the outerbody membranes, chakras, kundalini channels, cranial rhythm, and other evolving components of the human energy system.

Lynn Goodman

Course Facilitator & Student Liaison

Lynn Goodman is a Shin Tai practitioner and instructor with a private practice in Bucks County, PA. She has taught shiatsu shin tai and light body activation alongside Saul for over 25 years, and is the facilitator of the Light Body Activation Podcast. Lynn also manages website design, course administration, and the online teaching classroom — ensuring these materials reach students in the most accessible and effective form.

Light Body Activation students, Zagreb Croatia

Light Body Activation students, Zagreb, Croatia — This work has been carefully developed, taught, and refined over decades of personal research and practice across the US and Europe.

"The human body is such a wonderful vehicle we can use to learn, explore, travel, interact and create. Most of us have only begun to tap into its potential — and we encourage you to delve deeper into this unique treasure that's yours to enjoy."

Voices from the practice

I've really been enjoying journeying through the chakras and feeling into them. It's quite entertaining. Each time I can feel more into the first two chakras and especially when I make a connection with crown and root. It's like an aliveness spreads throughout my body. I heard various tones as well and just very thankful to experience and nurture the body in this way.

— Tichelle Harris · Nevada, USA

I have been really drawn to working with the heart chakra, and gently sensing my sternum and its connection to the ribs and spine to bring ease of movement. It feels so tender — like the way we listen quietly to the places in our bodies that we didn't know existed. It's like coming home.

— Dawn Oei · Edinburgh, Scotland

The light body activation material is nourishing for me and I am astonished that it is so thrilling! After many years of bodywork and different kinds of meditation it really opens a new dimension.

— Gerhard Dirschl · Linz, Austria

The way Saul delivers information works so well for me. I get the feeling that I not only can hear and see him but also absorb information he is transmitting on a broad band of different levels.

— Alena Karchevsky · Colorado, USA

Begin your
energy exploration

Step-by-step practices to activate, align, and work with your developing energy system. Study at your own pace, from wherever you are — with lifetime access to all materials.

Enroll Now  ·  $199

Not satisfied? Let us know within 14 days for a full refund — no questions asked.

Saul Goodman practicing light body activation

Our intention is that these resources support your well-being and creativity, and that this reverberates out to benefit our shared world.